Hello!
Presenting you today..
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Oops. The flesh stuck. |
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Raspberry Mint Coconut Smoothie! |
Ingredients:
300ml coconut water
Coconut flesh
1/4 cup raspberries
A dollop of frozen raspberries
4-7 mint leaves
Ice cubes
Served with a slice of wholewheat toast with strawberry jam and banana slices!
Raspberry: Low in calories and fat, cholesterol-free, high in fibre and vitamin C, prevents cancer, rich source of flavonoids for heart health. Also used to prevent obesity, cardiovascular diseases and age-related decline.
You can also stir in some chia seeds and let them sit to thicken for 2-5 minutes.
Minty and refreshing.
Thank you and have a good week ahead! 🙂
Signing off,
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