Served with a slice of wholewheat toast with strawberry jam and banana slices!

Raspberry: Low in calories and fat, cholesterol-free, high in fibre and vitamin C, prevents cancer, rich source of flavonoids for heart health. Also used to prevent obesity, cardiovascular diseases and age-related decline. 

You can also stir in some chia seeds and let them sit to thicken for 2-5 minutes.

Minty and refreshing.